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Shame: The Invisible Weight You Carry (w/ Alice Smeets)

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Source: Yo Samdy Sam
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  • description: Shame affects every part of adult life — self-worth, relationships, and the ability to take risks. In this episode, I talk to Alice Smeets about what shame really is, how it forms, and practical steps to release it. Unshaming: The End of Feeling Stuck (Free Masterclass): https://innershift.institute/unshamingmasterclass/ Un-Shame-Able YOU: https://innershift.institute/innershift-course/ Inner Shift Retreats: https://innershift.institute/ (mention my name for a discount) 🦋 🌺 🎇 SAM'S THINGS: Workbook for those figuring out their autistic identity (pre/during/post diagnosis): https://mybook.to/thinkyoureautistic Join us in person at the Wild Brains Retreat in Yorkshire, March 2026: https://wildbrainsretreats.com/ Work with Sam on your business/project: https://yosamdysam.com/spark/
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  • title: Shame: The Invisible Weight You Carry (w/ Alice Smeets)
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